We believe that with the right information and tools, each of us has the capacity to improve the way we feel and our overall quality of life. Our goal is to create a welcoming and open clinical space where you feel comfortable, safe, supported, and empowered.
We enjoy working with individuals, families, groups and couples. We will meet you where you are and support you in getting to where you want to be.
We are a practice of clinicians who together have a variety of specialties and extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Motivational Interviewing (MI), Solution Focused Brief Therapy, Stress Management, and substance use treatment.